Nutrition physicianssay that waterin gourd is about 95%and it contains many minerals, little sugar, fibers, lot of potassium and some sodium,thus they confirm that gourd is suitable for losing weight and for high blood pressure patients and manyscientists confirm that gourd may treat cancer and headache.

The following hadith is Narrated by’Is-haq bin `Abdullah bin Abu Talha as he says:“I heard Anas bin Malik saying, "A tailor invited Allah's prophet to a meal which he had prepared. " Anas bin Malik said, "I accompanied Allah's prophetto that meal. He served the Prophet with bread and soup made with gourd and dried meat. I saw the Prophet taking the pieces of gourd from the dish." Anas added, since that day I have continued to like gourd."

Don’t we eat this plant to get its benefits?

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By: Abduldaem Al-Kaheel